Welcome to Free Body Physical Therapy
Offering Physical Therapy Facilities in Chicago
Your Health Is Our Passion – Physical Therapy Facilities in Chicago
Free Body Physical Therapy was established in 2015 with the intention of breaking the mold of standard physical therapy practices. At Free Body Physical Therapy, your body is treated with individuality and care. No two bodies respond the same way to an injury, and that’s why no two therapy programs should be the same. Free Body Physical Therapy was founded to get you back to your best self. Let’s work together to reach your goals!
Dr. Marc Gregory Guillen
PT, DPT, OCS, FAAOMPT
Free Body Physical Therapy is owned and operated by Dr. Marc Gregory Guillen, PT, DPT, OCS, FAAOMPT. After receiving a doctorate in physical therapy and working at several PT clinics along the west coast, Dr. Guillen completed a physical therapy fellowship program in Manual Therapy that less than 1% of physical therapists in the U.S. have completed. This expertise in Manual Therapy provides hands-on knowledge to help patients reach their physical therapy goals. Dr. Guillen offers a close one-on-one relationship with patients where his goal is to educate, empower and maximize recovery in as few visits as possible.
Common conditions that Dr. Guillen treats include back pain, neck and shoulder pain, knee and ankle injuries, post-surgery rehabilitation, arthritis, chronic pain conditions, sports injuries, and much more. Free Body Physical Therapy accepts most insurance, Medicare, worker’s comp and self-pay patients. Dr. Guillen is fluent in both English and Spanish.
Marc Gregory Guillen, PT, DPT, OCS, FAAOMPT
Fellow, American Academy of Orthopedic Manual Physical Therapists
Board Certified, Orthopedic Physical Therapy
Physical Therapy Made Personal
Free Body Physical Therapy is a neighborhood physical therapy practice nestled at the border of Wicker Park and Humboldt Park, serving patients from many surrounding neighborhoods including Ukrainian Village, Logan Square, Bucktown and West Town.
We support full body care and treatment, putting your health, daily activities, and physical goals into focus. You’ll receive personal care and attention at each appointment, and education specific to your needs to support your continued health post-therapy. By understanding your body’s unique design, physical therapy can provide treatment equal to or more effective than surgery and injections, with your healing beginning immediately.
We accept Blue Cross Blue Shield PPO/EPO, Humana, Aetna, MedRisk, Corvel, Medicare, Worker’s Comp, Self-Pay.
Please contact us if your health insurance is not listed here or to inquire about your benefits.
Recent Blog Posts From Our Physical Therapy Facilities in Chicago
As an athlete, few things can be more devastating than having to spend time on the sidelines while rehabbing an injury. However, for many athletes each year, this is an unfortunate reality. At Free Body Physical Therapy, we know how eager you may be to get back to competing with your teammates and coaches. That is why we offer treatment for all of the most common sports injuries an athlete can find themselves suffering from.
Sports Injuries Treated
Every sport can tax an athlete’s body in unique ways. That is why there are so many sports injuries an athlete can potentially endure. Fortunately, no matter what the injury may be, our team will be there to help. We’ll be able to diagnose the severity of your injury before moving forward with creating the treatment plan that is right for you. Examples of some of the most common sports injuries treated here at our facility include the following:
- Sprains and strains.
- Overuse injuries.
- Dislocations and fractures.
- Back and neck injuries.
- Joint problems.
There are numerous ways a person can work towards avoiding sports injuries. By playing an active role in this process, you can stay with your team longer and continue working towards the goals you’ve spent countless hours engaging in training and preparation. The best part is that prevention methods can be done by any athlete competing in any sport. To avoid injuries, we recommend doing the below:
- Cross-train your body so no one singular muscle group becomes overused.
- Maintain a healthy diet and body weight.
- Always take time to warm-up before a game or practice.
- Stay hydrated.
- Wear proper equipment such as cleats, helmets, and joint pads.
- Utilize the proper mechanics for your sport.
The Benefits Of Physical Therapy At Our Physical Therapy Facilities in Chicago
When prevention methods are not enough to stop a sports injury, physical therapy is the next step to take. By scheduling sessions with our team, you’ll increase the chances of making a full recovery in a short amount of time. Our staff is composed of experts that will teach you to perform the therapeutic stretches and exercises needed to get you back in the game. The benefits of utilizing this form of sports rehab include:
- Improved athletic output.
- Regained strength.
- Elimination of pain.
- Quick recovery time.
- Reduced likelihood of surgery is required for treatment.
- Increased flexibility and range of motion.
How Can Physical Therapy Help My Chronic Back Pain?
Has back pain affected your daily life and prevented you from doing the things you love? Has your back pain affected you longer than six months? If you have answered yes to any of those questions then you might be experiencing chronic back pain. You may think that there is no way to treat chronic back pain, but a proven way to help is physical therapy. This is the first way of treatment for chronic back pain before going to more aggressive methods (surgery or injections). If you are considering physical therapy or are looking for a back pain doctor in Chicago, then you should consider contacting Free Body Physical Therapy to schedule an appointment.
What Is Chronic Back Pain?
Back pain is one of the most complained about symptoms that people throughout the world experience. It is also the second most common reason why people miss work, just below the common cold. There are many causes for the development of chronic pain. Some common causes are an injury not healing properly or receiving the proper treatment, natural back pain (old age), arthritis, or even improper posture. You should go to a back pain doctor in Chicago if the chronic pain has lasted longer than 3-6 months, if it has caused numbness or weakness in the leg, or experiencing unexplained weight loss.
How Physical Therapy Facilities in Chicago Can Help
The main goal for physical therapy of the back is to decrease the pain experienced, increase the range of motion and function, and prevent further back injuries and pain from occurring. There are two common types of physical therapies that our back pain doctor in Chicago will implement. The two main types are:
Passive physical therapy– This type of therapy includes treatments done to the patient. Some types of treatments include heat or ice packs applied to the injured area, electrical stimulation of the back muscles, or massages to help relieve the pain of the back muscles.
Active physical therapy – This type focuses primarily on exercising and stretching the muscles of the back. This type is used to help treat lower back pain.
Contact Our Physical Therapy Facilities in Chicago
Free Body Physical Therapy is here to help treat any chronic back pain you may be encountering. We offer a wide array of services from sports rehabilitation, joint pain, or even foot and ankle pain. Our experienced staff is here to help you through the whole process and wants to feel as comfortable as possible. If you are looking for a physical therapist or a back pain doctor in Chicago, then you should consider contacting Free Body Physical Therapy.
How Can Physical Therapy Treat My Sciatica?
Sciatica is known as lower back pain and discomfort that runs along the sciatic nerve. Most often, sciatica affects only one side of the body. Pain caused by sciatica can be severe; however, it can typically be resolved with non-operative treatments such as physical therapy, limited bed rest, and medicines. If you are experiencing pain caused by sciatica, you should consider contacting Free Body Physical Therapy to schedule an appointment. Our back pain specialist in Chicago will evaluate your condition and create the perfect treatment plan for you.
What Are Some Sciatica Symptoms?
A symptom that is most commonly caused by sciatica is pain that radiates from your lower spine down to your glutes and travels down your leg. Pain can range from a feeling of mild discomfort to a sharp, burning sensation or excruciating pain. The problem can worsen with quick sudden actions such as coughing or sneezing. Some people also experience tingling, numbness, or muscle weakness in the affected leg. Many individuals may also experience pain in one area of their leg but numbness in another part.
Causes of Sciatica
The main cause of sciatica is a herniated disc in your spine. Another cause is an overgrowth of bone on your vertebrae. Both overgrowths of the bone and a herniated disc cause the sciatic nerve to become pinched. Another possible cause of sciatica is when the nerve is compressed by a tumor or damaged by a disease such as diabetes.
There are multiple risk factors that can lead to the beginning of sciatica. Those key risk factors include:
- Age- age-related changes in the spine can cause herniated disks and bone spurs that lead to sciatica.
- Obesity- causes increased stress on the spine and can contribute to spinal changes that trigger sciatica.
- Occupation- jobs that require you to twist your back, carry heavy loads, or drive for long periods may play a role in causing sciatica.
- Prolonged sitting- individuals that sit for long periods of time or live a sedentary lifestyle are more likely to develop sciatica than people who live very active lifestyles.
- Diabetes- increases your risk of nerve damage.
It is vital that you play your part in helping to mitigate your risk of sciatica. Preventing sciatica can be done through exercising, focusing on maintaining good posture, and using good body mechanics.
How Our Back Pain Specialist At Our Physical Therapy Facilities in Chicago Can Help
Physical therapy is the most common treatment for easing sciatica pain and preventing it in the future. After an evaluation physical therapists can develop a stretching and exercise routine that will help to improve your posture and take the pressure off of your sciatic nerve.
Contact Our Physical Therapy Facilities in Chicago
Free Body Physical Therapy can help tackle your sciatica pain that you’re experiencing. Our office treats various ailments and offers sports rehab and pre and post-surgery rehabilitation as well. Our skill team of therapists can help you through the whole process and will do our best to assure you stay injury free! If you are looking for a back pain specialist in Chicago, our team at Free Body Physical Therapy has the tools to help you feel better than ever. Contact us today to learn how we can help you.
Strains and Sprains of the Lower Back
Lower back pain is unfortunately very common within patients over a range of ages and conditions. This pain is often caused by sprains and strains occurring in the lower back region. Experiencing lower back pain? Our physical therapy facilities in Chicago at Free Body Physical Therapy are here to help guide you towards a healthier and more comfortable lifestyle! Continue reading on to learn more about strains and sprains of the lower back and how physical therapists here at Free Body PT can help you.
Symptoms of Back Pain
Common symptoms that can occur from strains and sprains in the lower back region may include but are not limited to:
- Muscle aches
- Shooting or stabbing pain
- Pain that radiates down your leg
- Pain that increases with bending, lifting, standing or walking
- Pain that improves with reclining
- Stiffness, restricting range of motion
- Muscle spasms either during activity or rest
How Can I Relieve My Back Pain?
Before going any further, attempt to determine the cause of your pain so you can properly treat it to overtime. If you’re unsure, it could be very beneficial to seek assistance or an evaluation from our physical therapy facilities in Chicago at Free Body Physical Therapy who specializes in lower back pain. Movement is the best medicine to relieve your pain. Here are some helpful stretches and exercises for you to try:
- Knee to chest
- Press-up back extensions
- Bird dogs
- Partial crunches
- Pelvic tilts
- Wall sits
- Hip stretches
Common Causes of Lower Back Pain
Lower back pain, also known as lumbago, is very common and occurs within almost 80% of the American population during one point of their life or another. Lower back pain is normally described as painful and debilitating, however, most of the time this pain is temporary and regular treatments, as well as alternative methods, are successful and don’t require surgery. Have you or a loved one been experiencing lower back pain in Chicago and looking for assistance and pain relief? Look no further, our certified physical therapists at Free Body Physical Therapy are here to help guide you towards a more pain-free, comfortable, and happy life.
Symptoms Connected to Lower Back Pain
Lower back pain is usually short-lived, lasting for a couple of days to weeks if caused by misuse or strain, however, lower back pain is considered chronic if it lasts longer than three months and symptoms do not get better. Symptoms of lower back pain include but are not limited to:
- Aching feeling in the lower back area
- Shooting or stabbing pain that may or may not radiate down the leg
- Difficulty standing up straight without pain
- Decreased range of motion
Causes for Lower Back Pain
With lower back pain being so common, it can be caused by a variety of different factors. Common causes of lower back pain include:
- Strains of the muscles or ligaments
- Herniated disk injury
- Spinal stenosis
Additionally, there are a number of conditions that can be known to cause lower back pain including:
- Kidney and bladder problems
- Ovarian cysts
Experiencing Lower Back Pain in Chicago?
Do you suffer from lower back pain in Chicago? You may benefit from physical therapy to relieve your pain and get you back to living a more comfortable life. Here at Free Body Physical Therapy, our certified physical therapists are dedicated to working with each of our patients, creating a specialized recovering program specifically for the individual. Each program is tailored to the individual, their needs and their abilities to ensure a healthy and safe recovery and relief of pain. Want more information on our physical therapy programs and ways we can help? Visit our website or contact us today to schedule an appointment!
Contact Our Physical Therapy Facilities in Chicago!
Monday: 8:00 AM – 7:00 PM
Tuesday: 9:30 AM – 8:00 PM
Wednesday 9:00 AM – 8:00 PM
Thursday 9:00 AM – 8:00 PM
Friday: 8:00 AM – 5:00 PM
Saturday & Sunday: Closed
2618 W Division ST Ste B
Chicago, IL 60622