The Most Common Hip Injuries In Athletes

The Most Common Hip Injuries In Athletes

Due to the stress put on their bodies that is necessary for competitions, athletes are no strangers to dealing with injuries. Some of the most frequent problems they face take place in the hip. These joints bear most of your body weight and allow for the torque and...
Can Physical Therapy Help After I Twist My Ankle?

Can Physical Therapy Help After I Twist My Ankle?

Although twisting your ankle will not lead to a life-threatening injury, this situation can still be challenging to deal with and manage. As a joint that supports nearly all of your body weight and allows for movements such as walking and running, any damage sustained...
Mountain Biking Safety Tips

Mountain Biking Safety Tips

As the temperature drops and the leaves begin to fall, many outdoor enthusiasts will start switching to mountain biking as their preferred form of exercise. Few things can beat working up a sweat in the crisp autumn air while surrounded by the beautiful scenery of the...
What Are My Treatment Options For Scoliosis?

What Are My Treatment Options For Scoliosis?

Your spine acts as a pillar of support for the rest of your body. When an issue with this area arises, it’s important to seek medical intervention for it right away. At Free Body Physical Therapy, our team is well versed in helping patients deal with spine-related...
Physical Therapy Treatment For Achilles Tendonitis

Physical Therapy Treatment For Achilles Tendonitis

Are you someone who has just started to take up running and is now suffering from constant aches and pains in the back of your legs? Has pain developed as a result of a sudden increase in activity? If you answered yes to either of these questions, you may be dealing...