Do you ever feel unsteady on your feet? Have you noticed pain or discomfort in your hips or knees when walking? If these problems sound familiar, you could be dealing with gait problems. Gait abnormalities stem from various causes and quickly disrupt your daily…
When you think of swimming, you likely picture summer days at the beach or pool. However, swimming is more than just a recreational activity. Swimming is one of the best natural ways to alleviate joint pain, strengthen muscles, and improve overall health. Our team at…
While dry needling may sound intimidating, this modality is a safe, minimally discomforting, and effective technique for patients with certain musculoskeletal ailments. At Free Body Physical Therapy, we offer dry needling to help patients find relief from numerous…
When it comes to your feet, you probably want to do everything in your power to keep them healthy and in good shape. This is especially true for those with collapsed arches or flat feet, a condition where one or both feet have no arch when standing. While most…
Coffee is one of the most popular drinks that many people consume daily. When it comes to arthritis, there is often discussion about whether it is good or bad for your condition. Our team at Free Body Physical Therapy would like to discuss some of the health…
Tennis elbow is a condition that, despite its name, doesn’t only happen to those who play tennis. If you are experiencing pain or weakness on the outside of your forearm or elbow, dry needling is an exceptional therapy that can provide significant relief. At Free Body…
Injuries are an all-too-common occurrence in physical activity and athletic endeavors. Fortunately, an injury does not have to mean the end of your season. At Free Body Physical Therapy, we offer sports rehabilitation to identify your injury, address it with proper…
Dry needling is a manual therapy technique that has grown in popularity recently, yet many patients are unfamiliar with this treatment. Our specially trained physical therapists utilize dry needling to relieve pain and increase the range of motion for patients dealing…
There are few things more devastating than having to sit on the sidelines as you recover from an injury. Unfortunately, this is a difficult reality for many athletes. At Free Body Physical Therapy, we offer sports rehabilitation to treat all types of sports injuries…