Free Body PT Blog

Why Is Swimming Good For Joint Pain?

Why Is Swimming Good For Joint Pain?

When you think of swimming, you likely picture summer days at the beach or pool. However, swimming is more than just a recreational activity. Swimming is one of the best natural ways to alleviate joint pain, strengthen muscles, and improve overall health. Our team at...

What Can Dry Needling Treat?

What Can Dry Needling Treat?

While dry needling may sound intimidating, this modality is a safe, minimally discomforting, and effective technique for patients with certain musculoskeletal ailments. At Free Body Physical Therapy, we offer dry needling to help patients find relief from numerous...

How Do You Treat A Collapsed Arch?

How Do You Treat A Collapsed Arch?

When it comes to your feet, you probably want to do everything in your power to keep them healthy and in good shape. This is especially true for those with collapsed arches or flat feet, a condition where one or both feet have no arch when standing. While most...

Does Coffee Aggravate Arthritis?

Does Coffee Aggravate Arthritis?

Coffee is one of the most popular drinks that many people consume daily. When it comes to arthritis, there is often discussion about whether it is good or bad for your condition. Our team at Free Body Physical Therapy would like to discuss some of the health...

Is Dry Needling Good For Tennis Elbow?

Is Dry Needling Good For Tennis Elbow?

Tennis elbow is a condition that, despite its name, doesn’t only happen to those who play tennis. If you are experiencing pain or weakness on the outside of your forearm or elbow, dry needling is an exceptional therapy that can provide significant relief. At Free Body...

5 Stages of Sports Rehabilitation

5 Stages of Sports Rehabilitation

Injuries are an all-too-common occurrence in physical activity and athletic endeavors. Fortunately, an injury does not have to mean the end of your season. At Free Body Physical Therapy, we offer sports rehabilitation to identify your injury, address it with proper...

What Conditions Are Treated With Dry Needling?

What Conditions Are Treated With Dry Needling?

Dry needling is a manual therapy technique that has grown in popularity recently, yet many patients are unfamiliar with this treatment. Our specially trained physical therapists utilize dry needling to relieve pain and increase the range of motion for patients dealing...

What Are The Benefits Of Sports Rehab?

What Are The Benefits Of Sports Rehab?

There are few things more devastating than having to sit on the sidelines as you recover from an injury. Unfortunately, this is a difficult reality for many athletes. At Free Body Physical Therapy, we offer sports rehabilitation to treat all types of sports injuries...

Tips To Prevent Joint Pain

Tips To Prevent Joint Pain

The joints form the connections between your bones and provide support and stability as you move. Joint damage from an injury or disease can hinder your mobility and cause significant pain and discomfort. Joint pain is a common ailment we see at Free Body Physical...

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