Free Body PT Blog

Does Coffee Aggravate Arthritis?

Does Coffee Aggravate Arthritis?

Coffee is one of the most popular drinks that many people consume daily. When it comes to arthritis, there is often discussion about whether it is good or bad for your condition. Our team at Free Body Physical Therapy would like to discuss some of the health...

Is Dry Needling Good For Tennis Elbow?

Is Dry Needling Good For Tennis Elbow?

Tennis elbow is a condition that, despite its name, doesn’t only happen to those who play tennis. If you are experiencing pain or weakness on the outside of your forearm or elbow, dry needling is an exceptional therapy that can provide significant relief. At Free Body...

5 Stages of Sports Rehabilitation

5 Stages of Sports Rehabilitation

Injuries are an all-too-common occurrence in physical activity and athletic endeavors. Fortunately, an injury does not have to mean the end of your season. At Free Body Physical Therapy, we offer sports rehabilitation to identify your injury, address it with proper...

What Conditions Are Treated With Dry Needling?

What Conditions Are Treated With Dry Needling?

Dry needling is a manual therapy technique that has grown in popularity recently, yet many patients are unfamiliar with this treatment. Our specially trained physical therapists utilize dry needling to relieve pain and increase the range of motion for patients dealing...

What Are The Benefits Of Sports Rehab?

What Are The Benefits Of Sports Rehab?

There are few things more devastating than having to sit on the sidelines as you recover from an injury. Unfortunately, this is a difficult reality for many athletes. At Free Body Physical Therapy, we offer sports rehabilitation to treat all types of sports injuries...

Tips To Prevent Joint Pain

Tips To Prevent Joint Pain

The joints form the connections between your bones and provide support and stability as you move. Joint damage from an injury or disease can hinder your mobility and cause significant pain and discomfort. Joint pain is a common ailment we see at Free Body Physical...

What Are The Symptoms of Rheumatoid Arthritis In Your Feet?

What Are The Symptoms of Rheumatoid Arthritis In Your Feet?

Your immune system is designed to protect you, but sometimes it can go awry and start to attack your body’s own tissues. This can cause inflammation in your joint lining and lead to a condition known as rheumatoid arthritis (RA). Rheumatoid arthritis pain can strike...

What Is A Preventative Health Assessment?

What Is A Preventative Health Assessment?

At Free Body Physical Therapy, we believe that physical therapy allows patients to have the best quality of life by diminishing pain and helping them reclaim function. Several people can benefit from physical therapy. Contrary to popular opinion, physical therapy is...

Why Does Fall Weather Worsen Arthritis?

Why Does Fall Weather Worsen Arthritis?

For those who suffer from daily aches and joint pain, cooler temperatures can increase discomfort. Some people who are dealing with arthritis notice that their pain worsens during certain times of the year. If you find that seasonal changes are triggering arthritis...

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