Most people spend so much time each day on their feet. With all the stress being placed on our feet daily, there is no question as to why pain can begin to come about. That is why we believe pain treatment is a top priority. With our busy schedules, we need our feet to help us get through the day. To have our feet, they need to be healthy. If you’re unable to move about without discomfort, common tasks quickly become impossible. Here at Free Body Physical Therapy, our foot and ankle clinic chicago can help ease the pain you experience in your feet.
What are Causes for Foot and Ankle Discomfort?
The foot consists of tendons, ligaments, bones, and muscles working together as one, a slight issue can disrupt how the foot functions. That is why it’s so important to seek treatment at a foot and ankle clinic Chicago if you feel an issue in your foot, it is important not to wait. If you have experienced any of the issues below, we’ll be able to help:
- Collapsed arches
- Plantar Fasciitis
- Fractures
- Post-surgical foot pain
The Most Effective Foot Pain Treatments
While there are various ways to treat foot pain, physical therapy is often the first that should be considered. This form of treatment is non-invasive and can promote healing from within the affected area. Our foot and ankle clinic Chicago will teach you to perform various stretches and therapeutic exercises that can help rid you of pain, these include:
- Big toe stretch.
- Toe curls.
- Toe raise, point, and curl.
- Marble pickups.
- Achilles stretch.
- Golf ball roll.
Contact Our Foot and Ankle Clinic Chicago
Foot pain is a very common issue. Thousands suffer daily with it. Dealing with foot pain in the city of Chicago can be difficult, but you don’t have to do it alone. By seeking treatment with our team of experts at a foot and ankle clinic Chicago, the time you spend injured can be expedited. For more information on how we can treat your pain, be sure to contact our team at Free Body Physical Therapy today! We look forward to treating you!