by PPR | May 24, 2021 | Uncategorized
Baseball season has arrived and is now well underway! Whether you root for the Cubbies or the Chisox, or are a player yourself, this is an exciting time for players to get back on the field, it’s essential to know how to stay injury-free this season. With so much...
by PPR | Mar 22, 2021 | Uncategorized
If you’re a first-time runner, returning from an injury, or have taken a winter hiatus, you should be careful the first time you hit the pavement or track. If you’ve taken several months off running, it is essential that you ease back into your routine to avoid...
by PPR | Jan 19, 2021 | Uncategorized
Being able to stay upright and walk around without issue is one of the fundamental parts of the human experience. However, not everyone is lucky enough to be able to do this without issue continually. At Free Body Physical Therapy, we understand that several problems...
