Why Does Fall Weather Worsen Arthritis?

Why Does Fall Weather Worsen Arthritis?

For those who suffer from daily aches and joint pain, cooler temperatures can increase discomfort. Some people who are dealing with arthritis notice that their pain worsens during certain times of the year. If you find that seasonal changes are triggering arthritis...
How To Prevent Sports Injuries

How To Prevent Sports Injuries

As summer draws to an end, the fall sports season is back. Unfortunately, with the beginning of the new season, there is also an increased risk of sports injuries. There are several health benefits associated with playing sports, but sometimes these health benefits...
Physical Therapy Treatment for Neck Strains

Physical Therapy Treatment for Neck Strains

Trying to complete tasks and navigate your daily life when dealing with neck pain can feel impossible. At Free Body Physical Therapy, we are well-versed in providing physical therapy for neck strains and will work with you to find an effective treatment option to get...
What Are Common Swimming Injuries?

What Are Common Swimming Injuries?

Whether you swim competitively or as a hobby, swimming is a fun activity that keeps you in shape. Being submerged in water puts less stress on your joints than running or weightlifting would. However, injuries are still possible. At Free Body Physical Therapy, our...
How Can Athletes Stay Healthy In The Postseason?

How Can Athletes Stay Healthy In The Postseason?

It’s that time of year again! After a long season, many athletes are rightfully worn out and may be stricken with injuries and pain. This is a problem because the postseason is the time when athletes need to perform at their best. At Free Body Physical Therapy, our...